Steps to Make Ultimate Vegan curried cauliflower and beetroot soup

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Before you jump to Vegan curried cauliflower and beetroot soup recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn't often enough time or energy for us to really do the things we want to do. At the end of the day, most of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super hard work. If you are conscientious you'll get all of the activity and healthy food choices you need. Here are some basic ways to get healthful.

Run the stairs. Stroll up the stairs to where you live or work instead of using the elevator. This isn't as effortless to do if you work on a very high floor but if you work on a lower floor, using the stairs is a superb way to get some extra exercise. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Most people will choose to be sluggish and take an elevator instead of choosing exercise on the stairs. Even just a single flight of stairs, when travelled up or down a few times a day--can be a great improvement to your system.

There are all kinds of things that you can do to get healthy and balanced. Extensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being intelligent about the selections you make each day is a start. Getting as much exercise as possible is another factor. The numbers on the scale aren't the only signal of your lifestyle choices. You need to help to make your body as strong it can be.

We hope you got insight from reading it, now let's go back to vegan curried cauliflower and beetroot soup recipe. To make vegan curried cauliflower and beetroot soup you need 9 ingredients and 12 steps. Here is how you do it.

The ingredients needed to prepare Vegan curried cauliflower and beetroot soup:

1. Get 500 gms of Cauliflower.
2. You need 500 gms of Beetroot.
3. Prepare 15 gms of Hot curry powder.
4. Get 100 ml of Coconut milk(homemade).
5. Prepare 1 tsp of Balsamic vinegar.
6. Get 30 gms of Almond.
7. Prepare 1 tsp of Garlic, chopped.
8. Use 1 tsp of Onion, chopped.
9. Prepare 1 tsp of Coconut oil.

Instructions to make Vegan curried cauliflower and beetroot soup:

1. Break the coconut and remove the brown part and cut into cubes. Now take mixer jar add coconut cubes and add 1/2 glass of water and make a paste..
2. Now take a clean cotton cloth and remove all access milk from coconut paste.You can do same process till 2 time..
3. Homemade coconut milk is ready..
4. Wash the cauliflower and beetroot in cold water then take out the florets of the cauliflower and give a steam or boil the beetroot with skin till 2 whistle inside silver foil..
5. Once cooked let beetroot rest, so that it's easy to peel off the skin puree of beetroot and adjust the consistency with balsamic vinegar..
6. Very thinly slice some of the roasted beetroot to make a flower..
7. Heat a sauté pan and add coconut oil. Add chopped onion, garlic, cauliflower florets and curry powder.
8. Cook till the rawness of curry powder is off, add coconut milk and cook it for another 10 minutes..
9. Take it off the heat and rest a while. In the mean time boil the skined almonds till it gets soft..
10. Blend cauliflower with almonds to get pouring consistency..
11. Pour cauliflower and beetroot soup separately..
12. It can served both hot and cold..

This easy curried vegan lentil soup with cauliflower is hearty, flavorful, and contains rich and aromatic spices! It's the perfect family-friendly healthy meal to make for the holidays or any busy weeknight! That warm bowl of comfort made by cooking vegetables and spices in a broth, until all the. This curry cauliflower buttercup squash soup is the perfect easy recipe to make on a chilly fall night. It's loaded with comforting flavors like ginger, garlic, curry, and coconut milk.

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